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      <image:caption>60-minute Intake Session: Intake sessions are our first session where I can learn more about who you are, your history, and your goals for therapy. Rate- $200 50-minute Individual Session: Individual sessions are times we meet after the intake to begin our therapeutic work together. Typically weekly, bi-weekly, or on an as needed basis. Rate- $175 Coaching Session: Coaching is distinct from therapy and is more action-oriented and focused on strategies for dealing with your present experiences. Rate- $200 I accept Aetna, United, and Optum, and will soon be able to accept Regence/Blue Cross. Honoring that there should be no barriers to healing and wellness I also offer a sliding fee scale based on your ability to pay. If this is something that would benefit you, please reach out for more information. I can also offer a superbill for my services that you may submit to your insurance company.</image:caption>
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